Talk about overwhelming! Poison, toxic, damage, carcinogens.. those are pretty powerful words. I just read about step two of the GG program. I cannot believe that most of the things I'm applying to my body are doing more damage to me and the environment than good. Step 2 consists of everything having to do with your exterior. I learned about the lotions I use, shampoo, conditioner, toothpaste, nail polish, makeup. All my beauty products.. did you know that most women spend up to 400 hours a year doing their beauty routines. That is a lot of time we invest! And a lot of the time because most are unaware, we are poisoning our selves. There are so many materials used in our everyday products that are killing us and the environment. While reading section 2 of the book I'm told to go through all my beauty products and read the ingredients and make an educated decision whether the product stays or goes. What a huge task, although it is necessary. Using my cheat sheet, I plan to go through my shampoos, conditioners, deodorants, nail polishes and such and clear out everything that is hurting me and the planet. I also was introduced to some eco friendly beauty companies.. I liked Pangea Organics, Dr. Hauschka and Juice Beauty. Search them up!
Next step: Clear out all my evil products, and avoid all the big complanies that have been lying to me. And move on to Step three, where the main focus is my fitness!
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